The reality is that our feet are exposed to a wide range of burdens throughout the day. After all, you walk, you sit, and you stand for large periods of time. And the truth is that it is pretty easy to neglect your feet. As long as they don’t hurt, you simply continue to do all the activities without even considering them. Besides, they are also hidden for the entire day.
So, as you can imagine and probably even be experiencing, hard skin is more likely to develop during the cold weather when your feet get less attention. However, your feet are a part of your body and they deserve as much attention as the rest of your body. So, you should really consider developing a skincare routine for your feet no matter if it is summer or winter.
How To Prevent And Treat Hard Skin
One of the things that you need to know about hard skin is that there are different types of hard skin that can form on your feet. One of the most known is calluses.
While no one likes to have calluses, the truth is that they are your foot’s natural defense mechanism. Generally speaking, hard skin forms over a cracked area of the foot as a protective barrier against further injury.
Some of the things that can cause hard skin include wearing overly-tight or loose shoes, improper walking motion, lack of moisture, or even wearing shoes without socks.
However, calluses aren’t the only form or type of hard skin. In case you wear high heels, for example, then you probably already experienced the appearance of corns. Simply put, corns are smaller than calluses and they usually develop on the outer or top edges of your toes especially the little toe.
One of the things that you need to know about hard skin is that it tends to develop when thick skin of your feet quickly becomes dry, brittle, and rough. So, as a response to the pressure and friction points, there is an excess of new cells forming. This entire process makes those areas of your feet to rapidly become horny and dry with thickened dead skin and take on an unseemly yellowish color. At this point, you may start seeing some areas on the feet with rough, circular patches of skin, especially around the heel area or on the skin under the ball of the foot.
Notice that while you may not like calluses because they are very unaesthetic, the truth is that they aren’t usually harmful. Nevertheless, they can lead to painful cracked skin, bleeding, and bacterial infections when you don’t treat them or if you are lacking regular footcare such as hard skin removal or moisture with special creams.
As you can see, it is pretty easy to neglect your feet especially during the winter or the colder months. However, it is important to remember that your feet are just another part of your body that needs to be treated and taken care of. So, you should ensure that your feet are always moisturized and well treated to prevent further problems and to have them beautiful.